trappist Archives – Not Strictly Spiritual https://notstrictlyspiritual.com/tag/trappist/ Discovering the Divine in the Everyday. Mon, 07 Jul 2025 17:50:57 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://notstrictlyspiritual.com/wp-content/uploads/2022/03/cropped-NotStrictlySpiritual-site-icon-32x32.png trappist Archives – Not Strictly Spiritual https://notstrictlyspiritual.com/tag/trappist/ 32 32 The gift of centering prayer: finding unity through silence https://notstrictlyspiritual.com/silence/the-gift-of-centering-prayer-finding-unity-through-silence/ Mon, 07 Jul 2025 17:50:57 +0000 https://notstrictlyspiritual.com/?p=14330 This Soul Seeing essay originally ran in the July 5, 2025, issue of the National Catholic Reporter: As I drove down the New York State Thruway, headed toward what promised […]

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This Soul Seeing essay originally ran in the July 5, 2025, issue of the National Catholic Reporter:

As I drove down the New York State Thruway, headed toward what promised to be an inspiring event on the legacy of Trappist Fr. Thomas Keating and the Centering Prayer movement, I was anything but centered or prayerful.

The state of the world and the state of my own interior life felt chaotic, divided, depressing. Despite the welcome sunshine after a stretch of gray upstate weather, I felt smothered in a blanket of melancholy verging on hopelessness. Why am I even going to this event? I wondered as the miles passed by and I listened to Keating’s Open Mind, Open Heart audiobook in an attempt to get my head into the “right” place.

When I pulled up to the Garrison Institute, a former Capuchin Seminary on the banks of the Hudson River, I felt my shoulders relax away from my ears and my breath deepen as the reality of spending the next 36 hours steeped in spiritual riches loosened the grip of darkness and anxiety.

As I unpacked my bags, I could feel a sacred energy moving about the place, a sense that spiritual seekers were beginning to amass, bringing not only their travel essentials but a hunger for the holy. When I settled into contemplation in my room, I moved so quickly and deeply into prayer that I knew it wasn’t anything I had done, but rather the collective of this group and its intention.

Over the course of the next day and a half, I met people from around the world who had traveled long distances to be part of the experience. As I talked with a woman from Montreal and a Methodist minister from Memphis, I began to feel the division of our outside world give way to a melting pot of religions and beliefs, practices and personalities. Finally, Cynthia Bourgeault made her way to the stage. Bourgeault, an Episcopal priest, author and the definitive living voice on Centering Prayer, called us to begin the symposium in the only way that made sense: in silence.

“Uncross yourselves,” she said, in reference to the practice of sitting with feet uncrossed and planted firmly on the ground and arms uncrossed and resting gently in the lap. “Unless you are Buddhist, then cross yourself any way you’d like,” she added, smiling. “And if you’re Catholic, cross yourself the usual way.” And so began our first session of communal contemplative prayer, with laughter and lightness and a sense of joy.

The event brought together people of all faiths and no particular faith. We heard from a Buddhist monk who was close friends with Keating and from a Catholic monk who led us in song and reminded us that the deep work of contemplative prayer can lead to new solutions to old problems. We heard from physicists who talked about quantum entanglement and from family members who shared personal stories of Keating’s journey. It was a beautiful display of our common bonds rather than our theological differences. No one talked about dogma; no one was there to convert. Rather, everyone was there to celebrate our shared spiritual journey, one that leads us ever closer to the Creator who loves each one of us without limit or condition.

As the group closed out the day chanting kyrie elesion a capella and with harmonies, there was a powerful feeling of the Spirit moving among us, binding us to God, to each other and to the larger world. I left there feeling hopeful about the world for the first time in months, not because anything major had changed — in fact it had only declined further — but because I had seen in this group of seekers the unitive spirit of faith, hope and love.

Driving back north, I felt carried by the chants and prayers, the mealtime conversations and powerful presentations. I was stunned by how my inner view of the outer world could be transformed so quickly and completely (at least for a time) by the shared practice of contemplation and community.

When I returned home, I told my husband, Dennis, that I wanted to start a Centering Prayer group at our parish. He was surprised at first. After all, contemplation is a solitary, silent practice, so why drive across town and plan a gathering when I could just pad upstairs to my personal prayer space? But bringing together contemplatives to pray in silent community offers not only encouragement to individuals but fosters the beautiful spiritual energy that arises when two or three are gathered in God’s name. In much the same way that those who pray the rosary privately benefit from joining others in the communal praying of that beloved devotion.

Months later, I still come back to the lessons I took home from that day on the Hudson River: a hunger for a community, a place where silence moves like a spiritual stream flowing between us and out into the world, a place where division gives way to harmony, and practice leads us ever closer to presence.

Link to NCR Soul Seeing essay

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Spiritual medicine from a wise Trappist monk https://notstrictlyspiritual.com/life-lines/spiritual-medicine-wise-trappist-monk/ https://notstrictlyspiritual.com/life-lines/spiritual-medicine-wise-trappist-monk/#respond Sat, 02 Sep 2017 16:11:21 +0000 https://notstrictlyspiritual.com/?p=6613 The past few months have been quite a spiritual roller-coaster for me due to an experience in early summer that pushed me past the breaking point. I couldn’t even bring […]

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The past few months have been quite a spiritual roller-coaster for me due to an experience in early summer that pushed me past the breaking point. I couldn’t even bring myself to attend Sunday Mass, something completely out of character for me. My family would head off to church, and I would stay behind, feeling cut off, unable to rouse the slightest spark of spiritual connection.

Even this column took a markedly un-spiritual turn for a couple of months. I wrote about art and parenting from my outpost in the desert, hoping that by the time the next column came around something might have shifted. Fortunately, grace is usually at work even as we crouch in the darkness of doubt. I have to believe it was grace—and perhaps a nudge from my husband, Dennis—that made me realize that the only way things were going to shift was if I retreated into solitude and silence to sit face to face with God and myself.

Father John Eudes Bamberger. Photo by Mary DeTurris Poust. Do not use or reproduce without permission.

Copyright Mary DeTurris Poust

So I emailed the retreat manager at the Abbey of the Genesee, booked my favorite room for the next weekend and made the four-hour drive to the Cistercian abbey just south of Rochester. Before I even checked into the retreat house, I headed to the abbey to sign up for spiritual direction and confession, knowing that I couldn’t fully participate in the liturgies with my beloved Trappist monks unless I first was absolved. There was an immediate opening, so I wrote my initials on the sign-up sheet and waited for the monk to call me in.

What unfolded over the course of that confession, the next two days and the weeks since is nothing short of miraculous, as far as I’m concerned. I arrived desperate and depressed, crying over the loss of my connection to God, and within 24 hours, I was practically floating down the hillside from the abbey, ready to tackle the difficult spiritual assignment I’d been given and overjoyed to feel not only a spark but a raging fire of God’s presence burning within.

My confessor and spiritual director, who was taught by Thomas Merton and served as spiritual director to Henri Nouwen—two of my all-time spiritual heroes, doled out the hardest penance I’ve ever received, a penance that was the exact spiritual medicine I needed: 30 minutes of “prayer in the presence of God” every single night for six straight weeks. I recognized at once that this penance was a gift. My confessor was trying to create in me a new habit, one that I desperately wanted and needed but was too lazy or too scared to commit to. I imagine that his hope is that the six weeks will turn into a lifelong practice. It’s my hope too.

That confession and conversation, peppered with wonderful stories, and laughter and tears, launched my retreat in the best possible way, leaving me renewed, reconnected and chanting along with the monks for every hour of the Divine Office. Spiritual direction with the same monk set me on a new trajectory, so much so that I’m convinced I was meant to be in that particular place on that particular weekend with that particular monk. It was beyond a blessing. It was transcendent and transforming.

Of course, life back in the real world isn’t nearly so transcendent. As deadlines and responsibilities push back against every spiritual impulse, I find myself thinking, “Maybe I’ll skip my prayer session tonight.” And then I remember that this practice is penance and skipping it is not really an option. Again, I marvel at the wisdom of this old monk who has seen so much and counseled so many. He saw through my act as soon as he laid eyes on me, and zeroed in on what I needed so quickly that I wondered if he could read my mind. He certainly read my soul, and I’m convinced that he probably saved it.

This column originally appeared in the Aug. 31, 2017, issue of Catholic New York.

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