{"id":13018,"date":"2023-04-21T13:54:22","date_gmt":"2023-04-21T17:54:22","guid":{"rendered":"https:\/\/notstrictlyspiritual.com\/?p=13018"},"modified":"2023-04-21T13:54:22","modified_gmt":"2023-04-21T17:54:22","slug":"life-in-my-60s","status":"publish","type":"post","link":"https:\/\/notstrictlyspiritual.com\/podcasts\/life-in-my-60s\/","title":{"rendered":"Life in my 60s: Redefining &#8216;Strong&#8217; (Podcast)"},"content":{"rendered":"<p>Hitting the last third of life can be a shock to the system, but, if we&#8217;re open and willing to bend with the changes rather than push back against them, we&#8217;ll find we are stronger than ever, even if we can no longer do a headstand. (And yes, I do discuss yoga in this episode as well.)<\/p>\n<p>Join the conversation, and don&#8217;t forget to subscribe so you don&#8217;t miss any episodes. Thanks for listening!<\/p>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1240406\/12692028-life-in-my-60s-redefining-strong.js?container_id=buzzsprout-player-12692028&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hitting the last third of life can be a shock to the system, but, if we&#8217;re open and willing to bend with the changes rather than push back against them, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12984,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[106],"tags":[239,754,671,105,349],"class_list":["post-13018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-aging","tag-life-in-my-60s","tag-life-lines-podcast","tag-podcasts","tag-strength"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Life in my 60s: Redefining &#039;Strong&#039; (Podcast) &#8211; NSS<\/title>\n<meta name=\"description\" content=\"60+ can be a challenge. 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