{"id":5957,"date":"2015-12-31T14:50:50","date_gmt":"2015-12-31T19:50:50","guid":{"rendered":"https:\/\/notstrictlyspiritual.com\/?p=5957"},"modified":"2022-11-01T16:18:25","modified_gmt":"2022-11-01T20:18:25","slug":"you-are-enough-no-resolutions-required","status":"publish","type":"post","link":"https:\/\/notstrictlyspiritual.com\/cravings\/you-are-enough-no-resolutions-required\/","title":{"rendered":"You are enough. No resolutions required."},"content":{"rendered":"

It’s not about making a resolution or losing 10 pounds or becoming someone you’re not. It’s about finding out who you really are and coming to terms with your true self. Instead of buying a diet book, why not try on my book Cravings<\/a><\/em> for size?<\/p>\n

Here’s what some others have said about it in their Amazon reviews:<\/p>\n

“A few months ago, I spied a book I knew I just had to read. Cravings: A Catholic Wrestles with Food, Self-image and God<\/a><\/em> by Mary DeTurris Poust. The word WRESTLES leaped from the cover and spoke to my heart. Yes, wrestle, struggle, and sometimes even get pinned. For years, I have been held to the mat by my cravings, and more specifically the emotions that were tied so closely to them. I requested the the book from \u00a0Ave Maria Press<\/a> (*review of books received from publishers always welcomed never expected and never influenced). After I finished the introduction, I decided to blog my journey, when I reached chapter 3, and read that I should be consider keeping a journal, I know I was on the right track with Cravings! More importantly, I knew I was on the right path to finding a new peace and place with food, my own self-image and yes, even God.
\n\"cravings-infographic
\n“It has not been the a fast tracked trip to weight loss that I had hoped, maybe that is because Cravings IS not a book about losing weight or even gaining weight, it is about shifting our thoughts from mindless to mindful consumption of food. I CANNOT recommend this book enough- TRULY LIFE changing!”
\n_______________<\/p>\n

“Cravings will leave you satisfied.” This book addresses issues with food, low self-esteem, spiritually, emotionally, and physically. Shows you ways to improve your life with food and God. Prayer, mindfulness, and meditation are essential for all of us as we walk this path.”<\/p>\n

________________<\/p>\n

“Outstanding journey as to why we crave food and what we are really looking for.”<\/p>\n

________________<\/p>\n

“A meditative and contemplative approach to eating. I enjoyed this book very much, especially the monastic elements and information. It inspires me to slow down and cook real food despite being a busy working mom.”<\/p>\n

Here’s a helpful graphic to get you started while you wait for your copy of Cravings<\/em> to arrive. You can print it out in copies of two or five to share with friends and family:<\/p>\n

Cravings set of two bookmarks<\/p>\n

Cravings set of five bookmarks<\/p>\n

Happy New Year!<\/p>\n

 <\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

It’s not about making a resolution or losing 10 pounds or becoming someone you’re not. It’s about finding out who you really are and coming to terms with your true […]<\/p>\n","protected":false},"author":3,"featured_media":5958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[21,85],"tags":[428,19,20,532,22,237,178,346,71],"class_list":["post-5957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cravings","category-food","tag-body-image","tag-books-2","tag-cravings","tag-dieting","tag-food_2","tag-meditation","tag-mindfulness","tag-resolutions","tag-true-self"],"yoast_head":"\nYou are enough. 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