{"id":8203,"date":"2022-04-25T08:12:17","date_gmt":"2022-04-25T12:12:17","guid":{"rendered":"https:\/\/notstrictlyspiritual.com\/?p=8203"},"modified":"2022-04-26T15:10:25","modified_gmt":"2022-04-26T19:10:25","slug":"multitasking-is-not-a-virtue-new-podcast-episode","status":"publish","type":"post","link":"https:\/\/notstrictlyspiritual.com\/podcasts\/multitasking-is-not-a-virtue-new-podcast-episode\/","title":{"rendered":"Multitasking is not a virtue: new podcast episode"},"content":{"rendered":"<p>We live in a world where we are expected to do two things at once, or ten things at once. Multitasking is seen as a virtue, something that means we are working harder. But the truth is that doing more than one thing at a time takes its toll. When you do six things at once, none of them are done with attention or intention. That kind of fractured behavior leads to unrest and dissatisfaction deep in our souls, not to mention stress and physical\/mental health issues in our daily lives. In Episode 7 of the <a href=\"https:\/\/lifelines.buzzsprout.com\/\" target=\"_blank\" rel=\"noopener\">Life Lines podcast<\/a>, I tackle this challenging issue and offer some ways to flip this habit from something fractured to something more productive and peace-inducing. Give it a listen at the link below. And don&#8217;t forget to <a href=\"https:\/\/lifelines.buzzsprout.com\/\" target=\"_blank\" rel=\"noopener\">subscribe to my podcast<\/a> so you don&#8217;t miss any future episodes. It&#8217;s available on Apple, Spotify, Google and other platforms.<\/p>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1240406\/10494551-life-lines-with-mary-deturris-poust-episode-7-multitasking-is-not-a-virtue.js?container_id=buzzsprout-player-10494551&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We live in a world where we are expected to do two things at once, or ten things at once. Multitasking is seen as a virtue, something that means we [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[106],"tags":[20,178,618,672],"class_list":["post-8203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-cravings","tag-mindfulness","tag-multitasking","tag-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Multitasking is not a virtue: new podcast episode &#8211; Not Strictly Spiritual<\/title>\n<meta name=\"description\" content=\"Multitasking is seen as a virtue, but the truth is that doing more than one thing at a time takes its toll. 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